The COVID-19 pandemic sparked interest in home wellness amid a surge in remodeling and new-home construction. A significant number of Americans began adding in-home health and wellness facilities. From weight rooms to saunas, cold plunges, and red light therapy, wellness self-care can now be as close as the next room.
Why home wellness rooms are more than a passing trend
These features have gained traction in the building industry and are not considered luxury amenities. Industry analysts say these types of home upgrades are among the fastest-growing trends in residential construction.
Here are some of the most popular amenities in home wellness care and the expected costs:
- Saunas and spas, both traditional and infrared, provide muscle recovery after a good workout, not to mention skincare benefits. Plus, there is a social benefit, as family and neighbors relax together. Expect to pay $3,000 to $15,000, depending on quality and features selected.
- Home gyms typically include resistance training equipment, cardio equipment such as treadmills and stair climbers, and digital workout mirrors. A well-outfitted gym can start at $5,000 and top out at $20,000.
- New to wellness amenities are cold plunges and red light therapy. Cold plunges tout benefits for muscle recovery and vitality, while red light therapy offers a unique approach to skincare. You’ll need plumbing to fill and drain your tub, so these amenities can run up to $6,000.
Do home wellness amenities increase property value?
Wellness amenities are particularly popular in the coastal states of the West and South, although New York is also a top destination. Up to 20% of homeowners say having home wellness amenities is important. Homes equipped with wellness upgrades can command higher prices upon resale.
Related – Fitness Training Comes Home
